It takes courage to peer into our stories and see what’s there and this week we’re going to be courageous storytellers.

Take a deep breath, find your journal and begin with this reflection:

– How do you define self-love? Do you have a moment in your life when you put that definition into practice?

– What are the upsides of loving yourself?

– What do you think are some of the real-world consequences of people not loving themselves?

After you’ve reflected a bit on what self-love is to you, it’s time to write our story! This exercise is about accepting yourself where you are right now so that you can write your next chapter the way you want.

Write your story:

– What have you learned from the amazing moments and painful ones?

– Do you see moments in your story where you could love you better?

– What will that look like going forward?

PS Don’t forget each week there’s 3 ways to connect with our fierce love posse:

3 ways to connect to our #FierceLovePosse:

– Comment on my Wednesday social posts to share what you’ve learned, growth moments, ah-ha’s, cheering each other on – all the love!

– Use my story question box on Instagram stories throughout the week

– Tune in each week to our Friday Fierce Love Posse Shares on Instagram and Facebook!